Gordon Cormack 40:05 BikeErg
16,239m
Meters
40:05.5
Time
2:28.1
Pace
452
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 50 |
| Drag Factor | 176 |
December 04, 2021 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.5 | 16,239m | 2:28.1 | 108 | 670 | 50 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 39 |
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 43 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 50 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 53 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 52 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 53 |
| 35:00.0 | 2,231m | 2:14.4 | 144 | 795 | 55 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 58 |
| 40:05.5 | 27m | 3:23.7 | 41 | 442 | 33 |