Gordon Cormack 45:13 BikeErg
18,158m
Meters
45:13.6
Time
2:29.4
Pace
501
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 51 |
| Drag Factor | 160 |
December 05, 2021 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:13.6 | 18,158m | 2:29.4 | 105 | 660 | 51 |
| 5:00.0 | 1,526m | 3:16.5 | 46 | 458 | 39 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 46 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 51 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 53 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 55 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 52 |
| 35:00.0 | 2,103m | 2:22.6 | 121 | 714 | 54 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 56 |
| 45:00.0 | 2,230m | 2:14.5 | 144 | 794 | 57 |
| 45:13.6 | 83m | 2:43.8 | 80 | 573 | 48 |