Gordon Cormack 40:04 BikeErg
15,572m
Meters
40:04.0
Time
2:34.3
Pace
421
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 49 |
| Drag Factor | 160 |
December 16, 2021 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:04.0 | 15,572m | 2:34.3 | 95 | 627 | 49 |
| 5:00.0 | 1,556m | 3:12.8 | 49 | 468 | 40 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 45 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 49 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 51 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 53 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 54 |
| 35:00.0 | 2,121m | 2:21.4 | 124 | 725 | 54 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 53 |
| 40:04.0 | 18m | 3:42.2 | 32 | 409 | 30 |