Gordon Cormack 30:05 BikeErg
11,148m
Meters
30:05.2
Time
2:41.9
Pace
296
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 47 |
| Drag Factor | 159 |
December 22, 2021 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.2 | 11,148m | 2:41.9 | 82 | 583 | 47 |
| 5:00.0 | 1,461m | 3:25.3 | 40 | 439 | 37 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 43 |
| 15:00.0 | 1,837m | 2:43.3 | 80 | 576 | 47 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 49 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 53 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 56 |
| 30:05.2 | 27m | 3:12.5 | 49 | 468 | 46 |