Gordon Cormack 30:35 BikeErg
12,322m
Meters
30:35.7
Time
2:28.9
Pace
341
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 51 |
| Drag Factor | 162 |
December 26, 2021 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.7 | 12,322m | 2:28.9 | 106 | 664 | 51 |
| 5:00.0 | 1,604m | 3:07.0 | 53 | 484 | 41 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 48 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 54 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 54 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 57 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 55 |
| 30:35.7 | 244m | 2:26.3 | 112 | 684 | 52 |