Gordon Cormack 30:07 BikeErg

12,064m

Meters

30:07.1

Time

2:29.7

Pace

150

Calories

Average Watts104
Calories Per Hour658
RPM42
Drag Factor179

December 28, 2021 10:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:07.1 12,064m 2:29.7 104 658 42
30:07.1 39m 12:52:15.8 0 300 42