Gordon Cormack 30:31 BikeErg
12,035m
Meters
30:31.5
Time
2:32.1
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 48 |
| Drag Factor | 179 |
December 29, 2021 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.5 | 12,035m | 2:32.1 | 99 | 641 | 48 |
| 5:00.0 | 1,657m | 3:01.0 | 59 | 502 | 41 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 47 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 48 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 50 |
| 25:00.0 | 2,085m | 2:23.8 | 117 | 704 | 51 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 54 |
| 30:31.5 | 224m | 2:20.6 | 126 | 733 | 53 |