Gordon Cormack 30:08 BikeErg
10,067m
Meters
30:08.0
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 54 |
| Drag Factor | 79 |
January 01, 2022 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.0 | 10,067m | 2:59.5 | 60 | 507 | 54 |
| 5:00.0 | 1,580m | 3:09.8 | 51 | 475 | 51 |
| 10:00.0 | 1,620m | 3:05.1 | 55 | 489 | 53 |
| 15:00.0 | 1,633m | 3:03.7 | 56 | 494 | 53 |
| 20:00.0 | 1,687m | 2:57.8 | 62 | 514 | 55 |
| 25:00.0 | 1,696m | 2:56.8 | 63 | 517 | 55 |
| 30:00.0 | 1,808m | 2:45.9 | 77 | 563 | 59 |
| 30:08.0 | 44m | 3:01.8 | 58 | 500 | 52 |