Gordon Cormack 31:03 BikeErg
12,092
Meters
31:03.9
Time
2:34.1
Pace
327
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 48 |
| Drag Factor | 181 |
January 03, 2022 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:03.9 | 12,092 | 2:34.1 | 96 | 628 | 327 | 48 |
| 5:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 41 |
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 45 |
| 15:00.0 | 1,918 | 2:36.4 | 91 | 614 | 51 | 47 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 50 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 49 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 55 |
| 31:03.9 | 473 | 2:15.0 | 142 | 788 | 14 | 55 |