Gordon Cormack 30:45 BikeErg
12,038m
Meters
30:45.4
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 48 |
| Drag Factor | 179 |
January 12, 2022 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:45.4 | 12,038m | 2:33.2 | 97 | 634 | 48 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 42 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 46 |
| 15:00.0 | 1,934m | 2:35.1 | 94 | 622 | 48 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 49 |
| 25:00.0 | 2,038m | 2:27.2 | 110 | 677 | 50 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 54 |
| 30:45.4 | 336m | 2:15.1 | 142 | 788 | 55 |