Gordon Cormack 30:13 BikeErg
11,563m
Meters
30:13.2
Time
2:36.8
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 47 |
| Drag Factor | 178 |
January 18, 2022 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.2 | 11,563m | 2:36.8 | 91 | 612 | 47 |
| 5:00.0 | 1,697m | 2:56.7 | 63 | 518 | 42 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 46 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 48 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 48 |
| 25:00.0 | 2,034m | 2:27.4 | 109 | 675 | 50 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 50 |
| 30:13.2 | 80m | 2:45.0 | 78 | 568 | 46 |