Gordon Cormack 30:06 BikeErg
12,419m
Meters
30:06.6
Time
2:25.4
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 50 |
| Drag Factor | 179 |
January 22, 2022 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,419m | 2:25.4 | 114 | 691 | 50 |
| 5:00.0 | 1,658m | 3:00.9 | 59 | 503 | 41 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 47 |
| 15:00.0 | 2,095m | 2:23.1 | 119 | 710 | 52 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 54 |
| 25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 55 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 57 |
| 30:06.6 | 36m | 3:03.3 | 57 | 495 | 36 |