Gordon Cormack 30:04 BikeErg
12,143m
Meters
30:04.3
Time
2:28.5
Pace
150
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 28 |
| Drag Factor | 181 |
January 29, 2022 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.3 | 12,143m | 2:28.5 | 107 | 667 | 28 |
| 30:04.3 | 20m | 25:03:35.0 | 0 | 300 | 28 |