Gordon Cormack 30:03 BikeErg
12,080m
Meters
30:03.7
Time
2:29.3
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 49 |
| Drag Factor | 182 |
February 05, 2022 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 12,080m | 2:29.3 | 105 | 661 | 49 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 43 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 45 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 48 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 51 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 52 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 57 |
| 30:03.7 | 17m | 3:37.6 | 34 | 416 | 33 |