Gordon Cormack 30:05 BikeErg
11,616m
Meters
30:05.7
Time
2:35.4
Pace
311
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 47 |
| Drag Factor | 180 |
February 15, 2022 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 11,616m | 2:35.4 | 93 | 620 | 47 |
| 5:00.0 | 1,618m | 3:05.4 | 55 | 488 | 40 |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 44 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 47 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 49 |
| 25:00.0 | 2,109m | 2:22.2 | 122 | 718 | 52 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 54 |
| 30:05.7 | 29m | 3:16.5 | 46 | 458 | 32 |