Gordon Cormack 30:05 BikeErg
13,547m
Meters
30:05.4
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 56 |
| Drag Factor | 177 |
February 18, 2022 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 13,547m | 2:13.2 | 148 | 808 | 56 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 49 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 58 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 58 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 58 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 57 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 57 |
| 30:05.4 | 27m | 3:20.0 | 44 | 450 | 34 |