Gordon Cormack 30:03 BikeErg
12,248m
Meters
30:03.9
Time
2:27.2
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 50 |
| Drag Factor | 181 |
February 28, 2022 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.9 | 12,248m | 2:27.2 | 110 | 677 | 50 |
| 5:00.0 | 1,676m | 2:58.9 | 61 | 510 | 41 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 47 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 50 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 54 |
| 25:00.0 | 2,164m | 2:18.6 | 131 | 752 | 53 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 56 |
| 30:03.9 | 17m | 3:49.4 | 29 | 399 | 46 |