Gordon Cormack 45:06 BikeErg
17,689m
Meters
45:06.1
Time
2:32.9
Pace
482
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 47 |
| Drag Factor | 183 |
March 05, 2022 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.1 | 17,689m | 2:32.9 | 98 | 636 | 47 |
| 5:00.0 | 1,519m | 3:17.4 | 45 | 456 | 37 |
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 40 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 45 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 51 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 52 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 53 |
| 35:00.0 | 2,064m | 2:25.3 | 114 | 692 | 51 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 52 |
| 45:00.0 | 2,093m | 2:23.3 | 119 | 709 | 51 |
| 45:06.1 | 24m | 4:14.1 | 21 | 373 | 35 |