Gordon Cormack 30:06 BikeErg
11,660m
Meters
30:06.2
Time
2:34.9
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 47 |
| Drag Factor | 180 |
March 08, 2022 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 11,660m | 2:34.9 | 94 | 624 | 47 |
| 5:00.0 | 1,674m | 2:59.2 | 61 | 509 | 41 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 45 |
| 15:00.0 | 1,938m | 2:34.7 | 94 | 624 | 48 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 50 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 52 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 51 |
| 30:06.2 | 30m | 3:26.6 | 40 | 436 | 39 |