Gordon Cormack 30:06 BikeErg
12,093m
Meters
30:06.9
Time
2:29.4
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 49 |
| Drag Factor | 179 |
March 12, 2022 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,093m | 2:29.4 | 105 | 661 | 49 |
| 5:00.0 | 1,700m | 2:56.4 | 64 | 519 | 42 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 47 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 48 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 51 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 55 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 55 |
| 30:06.9 | 37m | 3:06.4 | 54 | 485 | 44 |