Gordon Cormack 30:06 BikeErg
11,661m
Meters
30:06.3
Time
2:34.9
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 47 |
| Drag Factor | 180 |
March 13, 2022 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.3 | 11,661m | 2:34.9 | 94 | 624 | 47 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 40 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 45 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 49 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 51 |
| 25:00.0 | 2,064m | 2:25.3 | 114 | 692 | 51 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 52 |
| 30:06.3 | 31m | 3:23.2 | 42 | 443 | 29 |