Gordon Cormack 30:03 BikeErg
11,531m
Meters
30:03.5
Time
2:36.4
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 47 |
| Drag Factor | 179 |
March 19, 2022 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.5 | 11,531m | 2:36.4 | 91 | 614 | 47 |
| 5:00.0 | 1,584m | 3:09.3 | 52 | 477 | 39 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 46 |
| 15:00.0 | 1,979m | 2:31.5 | 100 | 645 | 49 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 50 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 50 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 51 |
| 30:03.5 | 14m | 4:10.0 | 22 | 377 | 35 |