Gordon Cormack 30:04 BikeErg
12,066m
Meters
30:04.2
Time
2:29.5
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 49 |
| Drag Factor | 182 |
March 22, 2022 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.2 | 12,066m | 2:29.5 | 105 | 660 | 49 |
| 5:00.0 | 1,745m | 2:51.9 | 69 | 537 | 43 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 47 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 49 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 50 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 53 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 53 |
| 30:04.2 | 13m | 5:23.0 | 10 | 335 | 38 |