Gordon Cormack 30:05 BikeErg
13,107m
Meters
30:05.2
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 53 |
| Drag Factor | 180 |
March 29, 2022 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.2 | 13,107m | 2:17.7 | 134 | 761 | 53 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 49 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 54 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 55 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 53 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 55 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 57 |
| 30:05.2 | 27m | 3:12.5 | 49 | 468 | 34 |