Gordon Cormack 30:06 BikeErg
11,539m
Meters
30:06.7
Time
2:36.5
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 47 |
| Drag Factor | 178 |
April 01, 2022 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 11,539m | 2:36.5 | 91 | 613 | 47 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 40 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 44 |
| 15:00.0 | 1,886m | 2:39.0 | 87 | 599 | 47 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 49 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 51 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 54 |
| 30:06.7 | 34m | 3:17.0 | 46 | 457 | 45 |