Gordon Cormack 30:04 BikeErg

12,407m

Meters

30:04.2

Time

2:25.4

Pace

150

Calories

Average Watts114
Calories Per Hour691
RPM29
Drag Factor180

April 03, 2022 12:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.2 12,407m 2:25.4 114 691 29
30:04.2 20m 25:03:30.0 0 300 29