Gordon Cormack 30:50 BikeErg
12,034m
Meters
30:50.5
Time
2:33.7
Pace
326
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 48 |
| Drag Factor | 177 |
April 07, 2022 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:50.5 | 12,034m | 2:33.7 | 96 | 631 | 48 |
| 5:00.0 | 1,526m | 3:16.5 | 46 | 458 | 38 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 47 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 50 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 51 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 52 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 53 |
| 30:50.5 | 349m | 2:24.6 | 116 | 697 | 51 |