Gordon Cormack 30:05 BikeErg
11,212m
Meters
30:05.9
Time
2:41.0
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 46 |
| Drag Factor | 177 |
April 10, 2022 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 11,212m | 2:41.0 | 84 | 588 | 46 |
| 5:00.0 | 1,553m | 3:13.1 | 49 | 467 | 38 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 44 |
| 15:00.0 | 1,840m | 2:43.0 | 81 | 577 | 46 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 48 |
| 25:00.0 | 1,967m | 2:32.5 | 99 | 639 | 49 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 52 |
| 30:05.9 | 29m | 3:23.4 | 42 | 443 | 41 |