Gordon Cormack 46:44 row
10,018m
Meters
46:44.7
Time
2:19.9
Pace
574
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
October 23, 2013 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.7 | 10,018m | 2:19.9 | 128 | 739 | 33 | 155 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 32 | 134 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 33 | 154 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 34 | 158 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 33 | 163 |
| 46:44.7 | 1,491m | 2:15.7 | 140 | 781 | 33 | 166 |