Gordon Cormack 32:03 row
6,036m
Meters
32:03.9
Time
2:39.3
Pace
316
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
October 28, 2013 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 6,036m | 2:39.3 | 86 | 597 | 32 | 122 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 33 | 116 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 33 | 118 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 33 | 123 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 33 | 128 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 33 | 123 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 32 | 125 |
| 32:03.9 | 381m | 2:42.5 | 81 | 580 | 31 | 127 |