Gordon Cormack 42:06 row
8,014m
Meters
42:06.4
Time
2:37.6
Pace
425
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
November 01, 2013 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.4 | 8,014m | 2:37.6 | 89 | 607 | 34 | 121 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 35 | 108 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 34 | 118 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 34 | 126 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 35 | 130 |
| 42:06.4 | 405m | 2:36.0 | 92 | 616 | 33 | 126 |