Gordon Cormack 50:09 row
10,521m
Meters
50:09.2
Time
2:23.0
Pace
592
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
November 04, 2013 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.2 | 10,521m | 2:23.0 | 120 | 711 | 33 | 141 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 35 | 126 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 34 | 141 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 34 | 147 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 34 | 151 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 33 | 152 |
| 50:09.2 | 24m | 3:11.6 | 50 | 471 | 13 | 129 |