Gordon Cormack 100m row
100m
Meters
0:53.6
Time
4:28.0
Pace
5
Calories
134
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 32 |
November 07, 2013 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 100m | 4:28.0 | 18 | 362 | 32 | 134 |
| 0:53.6 | 100m | 4:28.0 | 18 | 362 | 32 | 134 |