Gordon Cormack 3:00 row
566m
Meters
3:00.4
Time
2:39.3
Pace
29
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
November 12, 2013 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 566m | 2:39.3 | 86 | 597 | 34 | 107 |
| 3:00.4 | 566m | 2:39.3 | 86 | 597 | 34 | 107 |