Gordon Cormack 2000m row
2,000
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 37 |
November 12, 2013 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 37 | 155 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 38 | 148 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 37 | 154 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 37 | 159 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 37 | 161 |