Gordon Cormack 11:24 row
2,013m
Meters
11:24.3
Time
2:49.9
Pace
103
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
November 12, 2013 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,013m | 2:49.9 | 71 | 545 | 33 | 122 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 33 | 125 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 34 | 123 |
| 11:24.3 | 245m | 2:52.0 | 69 | 536 | 31 | 120 |