Gordon Cormack 47:55 row
10,017m
Meters
47:55.9
Time
2:23.5
Pace
562
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
November 24, 2013 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.9 | 10,017m | 2:23.5 | 118 | 707 | 36 | 133 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 37 | 115 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 37 | 129 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 37 | 137 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 37 | 145 |
| 47:55.9 | 1,704m | 2:19.6 | 129 | 742 | 35 | 143 |