Gordon Cormack 3:06 row
621m
Meters
3:06.8
Time
2:30.4
Pace
34
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
December 01, 2013 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 621m | 2:30.4 | 103 | 654 | 33 | 116 |
| 3:06.8 | 622m | 2:30.1 | 103 | 655 | 33 | 116 |