Gordon Cormack 43:25 row

10,021m

Meters

43:25.9

Time

2:10.0

Pace

612

Calories

160

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate33

December 01, 2013 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.9 10,021m 2:10.0 159 847 33 160
10:00.0 2,246m 2:13.5 147 805 34 145
20:00.0 2,311m 2:09.8 160 850 33 156
30:00.0 2,333m 2:08.5 165 866 33 164
40:00.0 2,322m 2:09.1 162 858 34 167
43:25.9 810m 2:07.0 170 886 33 169