Gordon Cormack 43:05 row
10,018m
Meters
43:05.5
Time
2:09.0
Pace
616
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
December 06, 2013 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.5 | 10,018m | 2:09.0 | 163 | 860 | 33 | 156 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 36 | 142 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 34 | 160 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 33 | 160 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 33 | 161 |
| 43:05.5 | 703m | 2:11.9 | 152 | 824 | 31 | 159 |