Gordon Cormack 8:15 row
1,580m
Meters
8:15.3
Time
2:36.7
Pace
84
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 35 |
January 28, 2014 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 1,580m | 2:36.7 | 91 | 612 | 35 | 110 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 36 | 106 |
| 8:15.3 | 637m | 2:33.2 | 97 | 634 | 34 | 114 |