Gordon Cormack 28:18 row
6,018m
Meters
28:18.9
Time
2:21.1
Pace
342
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
January 29, 2014 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.9 | 6,018m | 2:21.1 | 124 | 728 | 35 | 141 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 | 139 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 | 137 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 | 145 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 36 | 147 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 145 |
| 28:18.9 | 687m | 2:24.7 | 115 | 697 | 34 | 138 |