Gordon Cormack 43:19 row
9,106m
Meters
43:19.9
Time
2:22.7
Pace
514
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 36 |
January 30, 2014 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.9 | 9,106m | 2:22.7 | 120 | 714 | 36 | 135 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 37 | 122 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 36 | 130 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 36 | 140 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 36 | 143 |
| 43:19.9 | 695m | 2:23.8 | 118 | 704 | 35 | 143 |