Gordon Cormack 47:01 row
10,014m
Meters
47:01.1
Time
2:20.8
Pace
571
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
January 31, 2014 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.1 | 10,014m | 2:20.8 | 125 | 731 | 35 | 145 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 36 | 129 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 36 | 145 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 35 | 150 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 35 | 153 |
| 47:01.1 | 1,473m | 2:22.9 | 120 | 712 | 34 | 148 |