Gordon Cormack 46:32 row
10,017
Meters
46:32.7
Time
2:19.3
Pace
576
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
February 04, 2014 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:32.7 | 10,017 | 2:19.3 | 129 | 744 | 576 | 34 | 150 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 121 | 35 | 133 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 35 | 150 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 744 | 124 | 34 | 155 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 34 | 159 |
| 46:32.7 | 1,404 | 2:19.8 | 128 | 740 | 80 | 33 | 156 |