Gordon Cormack 14:51 row
3,024
Meters
14:51.1
Time
2:27.3
Pace
172
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
February 10, 2014 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:51.1 | 3,024 | 2:27.3 | 109 | 676 | 172 | 34 | 137 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 38 | 147 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 36 | 156 |
| 14:51.1 | 789 | 3:04.4 | 56 | 491 | 39 | 29 | 109 |