Gordon Cormack 5:23 row
988m
Meters
5:23.0
Time
2:43.4
Pace
51
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 35 |
February 10, 2014 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 988m | 2:43.4 | 80 | 575 | 35 | 131 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 36 | 132 |
| 5:23.0 | 69m | 2:46.6 | 76 | 560 | 26 | 130 |