Gordon Cormack 0:11 row
23m
Meters
0:11.7
Time
4:14.3
Pace
1
Calories
72
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 51 |
February 12, 2014 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:11.7 | 23m | 4:14.3 | 21 | 373 | 51 | 72 |
0:11.8 | 23m | 4:16.5 | 21 | 371 | 51 | 72 |