Gordon Cormack 9:42 row
2,152m
Meters
9:42.9
Time
2:15.4
Pace
124
Calories
136
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 34 |
February 14, 2014 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:42.9 | 2,152m | 2:15.4 | 141 | 784 | 34 | 136 |
2:15.7 | 500m | 2:15.7 | 140 | 782 | 34 | 126 |
4:29.6 | 500m | 2:13.9 | 146 | 801 | 35 | 136 |
6:44.2 | 500m | 2:14.6 | 144 | 793 | 35 | 139 |
8:59.2 | 500m | 2:15.0 | 142 | 789 | 36 | 140 |
9:42.9 | 152m | 2:23.7 | 118 | 705 | 30 | 143 |