Gordon Cormack 2:50 row
704m
Meters
2:50.7
Time
2:01.2
Pace
45
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 32 |
February 14, 2014 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 704m | 2:01.2 | 196 | 975 | 32 | 153 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 36 | 136 |
| 1:36.0 | 200m | 2:00.5 | 200 | 988 | 36 | 153 |
| 2:23.6 | 200m | 1:59.0 | 208 | 1014 | 35 | 161 |
| 2:50.5 | 104m | 2:09.3 | 162 | 856 | 16 | 165 |